Group Classes

Get ready to tear down obstacles of the mind and body. We at AASA believe that getting here is the biggest part of your journey. Group classes are the best way to compete and connect while achieving your goals for the most cost effective price.

Start your journey with us today.

 

Monday-Friday

6AM, 7AM, 8AM, 12PM

Tuesday,Thursday

5:30PM

Saturday

8AM

These 55 minute group strength and conditioning classes incorporate full body movements utilizing barbells, kettlebells, and TRX.